Sunday, August 8, 2010

Instant Oats Dosa n Peanut Chutney


( Click picture for enlarged view )

This is my second tried and tasted recipe from Usha's veginspiration blog. Need not mention but i am really impressed with her blog as all her recipes are creative and healthy. This dosa is an instant oats dosa and does not need any soaking and very healthy too. It tasted awesome and everybody in the family loved it. I also made peanut chutney and it was a superb combination to have with oats dosa. Do try it friends.I used the original recipe shared by usha except for the quantity and toppings.

Preparation Time:15 min
Cooking Time: 2 min/dosa
Serves 6 dosas

Oats Dosa Recipe

Ingredients
  • 1 cup grinded oats powder
  • 1/4 cup urad dal flour(If flour is not available u can also grind the urad dal)
  • 1/2 cup rice flour
  • 3 chopped green chilis
  • 1 spring chopped curry leaves
For tempering
  • 1 tsp oil
  • 1/4 tsp cumin seeds
  • 1/4 tsp mustard seeds
  • a pinch of hing

For topping
  • 1/2 cup chopped onion
  • 1 tsp cumin seeds
  • 1 tsp chilli flakes(optional)
Cooking Procedure

Mix all the ingredients with appoximately 2.5 cup water, the consisteny must be a smooth flow.Add salt to taste.

Prepare the tempering by heating oil in a pan and add mustard seeds,cumin seeds,hing and once its splutter add the tempering to the above dosa batter.

Heat a tawa and pour one handfull batter and spread it with circular motion and dosa should be not too thick.

Top it with a sprinkle of chopped onions,cummin seeds and red chilli flakes.

Add few drops of oil and let it cook for a min then flip it. Remove when both sides are properly cooked and looks slightly crispy.

Your dosa is ready to serve with peanut chutney.

Peanut Chutney Recipe


( Click picture for enlarged view )

Preparation Time:5 min
Cooking Time: 15 min

Ingredients
  • 1/2 cup dry roasted peanuts
  • 1/4 cup onions
  • 1 tsp chopped garlic
  • 2-3 green chilis
  • 1 handfull cilantro leaves chopped
  • 1/4 tsp lemon juice
  • 1 tsp oil
  • salt to taste

For tempering
  • 1 tsp oil
  • 1/4 tsp cumin seeds
  • 1/4 tsp mustard seeds
  • a pinch of hing
  • 1 spring of curry leaves (8-10)
Cooking Procedure

Heat 1 tsp oil in a pan add onion and garlic and fry till onions become translucent, keep it aside and let it cool.

After it cools add the other above ingredients except lemon juice and grind it with approximately 1/2 cup water to a smooth paste and shift it to a bowl. Add lemon juice and mix nicely.

Now ready the tempering by heating a tsp of oil in a pan, add cumin and mustard seeds, once it splutter add hing and curry leaves and stir for 15 seconds then pour it onto the chutney.

Now serve the oats dosa with the chutney and lick your fingers : )

i am sending peanut chutney to




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Tags: Instant dosa, oats, healthy, breakfast, brunch, peanut chutney

30 comments:

Premalatha Aravindhan said...

i love the combo satya,both recipes are gr8!

Swathi said...

Nice combo Satya. Both are healthy and looks delicious.

aipi said...

instant n healthy..what can be better ..awesome recipe :)

Priya said...

The dosa looks perfect and the chutney is packed with nutrition! Good way to start your morning!

Kairali sisters said...

Wow...Super dosa and chutney..Perfect start for day Satya..power packed...

Kitchen Flavours said...

Wow....that's sounds super yum combo....adding onions to chutney is new to me...will try u r version soon.....

Sadhana said...

Peanut chutney is my favourite and this combo sounds interesting and healthy dear...

Susan and Abraham said...

thats a lovely idea.. oats dosa and peanut chutney...

Simply Life said...

oh that looks great!

Prats Corner said...

Good one Satya...Mom keeps askin me for any recipe wid oats..Will pass it on to her..Thx!!

kanthi said...

Sathya,mee dosa and chutney kuda adhiri poyayi,chala baga chesaru.

I Am What I Am said...

Wao good use of otherwise not so tasty oats!! Will definitely try!!

Karunya said...

I was looking for instant dosa recipes and here it comes. Thank you :)I"ll be trying it sometime soon.

Uma said...

oats dosa is innovative!

Akila said...

yes dear it came out really well... nice clicks....

Ramya said...

Peanut chutney looks wonderful. Health benefits of benefits was also a good read.

veggie belly said...

I love that this dosa is healthy and doesnt require fermentation.

Sayantani said...

I also tried this dosa recipe from Usha's. you made it so so better than mine. looks awesome and love that chutney recipe.

PALATABLE said...

Very healthy and looks yum, love the idea of adding oat...

http://treatntrick.blogspot.com

Adelina said...

very creative- never heard of it before- but am sure tastes great!

Adelina said...

Healthy and quick! In the first lne of your ingredients you say: dry roasted. Is it oats? must be!
BTW, you mentioned in my latest blog post comment that I won a giveaway- well, you are actually congratulating me....Can you please specify which one- I know I never win anything, so it must be wrong....

Adelina said...

thanks for updating and clarifying on the recipe! No- the winner is a Vegan Yogini, looks like, I am only vegetarian, sorry! :))))

chaitrali pathak said...

wow...a very healthy one and quick

Priya (Yallapantula) Mitharwal said...

I am drooling over peanut chutney, love it. It is pretty much the same prep that I do.

Anukampa said...

wow satya..very healthy and quick one..I Like the presentation of the chutney..Will try the Dosa Sometime.
Nice clicks

Jiboombaa said...

Oats dosa looks too good with peanut chutney.

sanjeeta kk said...

Healthy and tasty recipe Satya.

swapna said...

quick and healthy...perfect with peanut chutney!!

NIDHYA said...

Dosa looks healthy and perfect combination.I tried the dosa without the urad flour.

flavourfulbounty said...

Lovely! Thank you for another great submission to T&T. :)

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