Wednesday, June 23, 2010

Mixed Vegetable Spinach Curry

I love spinach n i can take it in any form ,i love to experiment different dishes with spinach ...i tried this curry which came out very well ...everybody liked it in my family...y
ou can serve this as a side dish with rotis or rice..

Ingredients:
  • 1 big bunch spinach(palak)
  • 1 cup chopped mixed vegetables(cauliflower,carrot,peas,bell pepper)
  • 1/2 cup chopped onions
  • 1/2 cup chopped tomato
  • 2 green chillies
  • 4 cloves garlic
  • 1/2 tsp coriander power
  • 1/4 tsp cumin powder
  • 1/4 tsp turmeric powder
  • 1/2 tsp chilli powder
  • 1 tsp dry fenugreek leaves
  • 1 tbsp oil
  • salt to taste
Cooking Procedure:

Boil spinach leaves with little water for 2 mins n let it cool

Make it a puree in blender n keep it aside

Crush the chillis n garlic together n keep it aside

Heat oil in a pan ,add crushed chillies n garlic and sautee for a min

Add onion and fry till onion become translucent

Add mixed vegetable n fry for 2 min then add all the above mentioned powders along with salt n stir it nicely,cover n let it cook till all veggies cook

Add tomato n stir till it become soft

Add spinach puree to the above n stir nicely till everything blends perfectly

Add a half cup water n let it boil for 5 min,stir occasionally but don't cover ( Note : If u cover then the color of spinach will not remain green)

Add fenugreek leave n stir nicely

Cook for 5 min n ur spinach curry is ready

Serve hot with rotis or rice

25 comments:

Priya (Yallapantula) Mitharwal said...

Looks like the best way to incorporate a bunch of veggies and to get your full serving of veggies in one go :)

Premalatha Aravindhan said...

hi sathya,

very intersting dear! spinach with veggies,very healthy...thanks for sharing.

Sushma Mallya said...

Lovely recipe and nice way to eat all the vegetables, so healthy as well

Vegetarian Zest said...

Spinach is fav. and i end up cooking the same palak paneer or palak choole. This can be tried.

Priya said...

Curry looks awesome and catchy, adding veggies sounds interesting..

srikars kitchen said...

NIce & healthy dish .. nice presentation..thxs for visiting my site & ur lovely comment..added you in my blog list..

Uma said...

am not a palak fan.. but ur presentation makes me try this curry! nice :)

knk said...

mixed veg Spanish curry sounds great satya

have to try this ,
thanks for lovely recipe
now i got time to learn cooking
hope i will become expert in all kind of arts

Rach said...

Looks Yummy! wat's in center? Yougurt or cream????

Suja Sugathan said...

Lovely recipe..looks yummy and beautiful presentation.

Jay said...

Terribly tempting click. healthy recipe satya from you again.

Guna's kitchen said...

mam.. i think u r multitalented.... all recipes are very healthy... really good work mam..

Nandini said...

Wow! This is nutritious, healthy, yummy, tasty, exquisite!....Running out of words, ehehe. -_-' Yum! I'd love to gobble some!

Arti said...

Great..looks like a cake..
awesome pic and looks very very tasty indeed!!
thanks for those wonderful links...

Vidhya said...

Wow! what a fantastic recipe!spinach with mixed vegetables..I really really love this..Will try soon. Nice presentation...

Suman Singh said...

thats a unique way to prepare spinach curry..that looks delicious with all those veggies..very healthy too..yummie!

Jagruti જાગૃતિ said...

You know what Satya...this dish is going to be my tomorrows lunch...superb and very very tasty! I'm like you spinach in anyform, throw it to me and I'll catch it..:-))))

Neha said...

Hi satya..thanks for visiting my blog..you have a lovely space here..The theme is good..'winning a man's heart'..I too started cooking after marriage, earlier I used to just enjoy good food :)

sanjeeta kk said...

Nice and healthy curry. Like the recipe.

Vrinda said...

Nice gravy and superb presentation..

Sarah Naveen said...

Simply delicious..

Yasmeen said...

More the better,love the spinach enriched with more veggies :D

Viki's Kitchen said...

very new recipe with spinach dear. I can have it anytime...looks delicious.

GayathriRaj said...

Hey thanks for a lovely comment on my space...and such a lovely color of the dish...very beautifully presented...too good one..and all the veegies u used are very healthy one too....nice good job....
U have a lovely space too...

Satya said...

Thank you every one for ur lovely comments
@rach its yogurt with a toping of tomato slice :)

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