I love spinach n i can take it in any form ,i love to experiment different dishes with spinach ...i tried this curry which came out very well ...everybody liked it in my family...y
ou can serve this as a side dish with rotis or rice..
Ingredients:
- 1 big bunch spinach(palak)
- 1 cup chopped mixed vegetables(cauliflower,carrot,peas,bell pepper)
- 1/2 cup chopped onions
- 1/2 cup chopped tomato
- 2 green chillies
- 4 cloves garlic
- 1/2 tsp coriander power
- 1/4 tsp cumin powder
- 1/4 tsp turmeric powder
- 1/2 tsp chilli powder
- 1 tsp dry fenugreek leaves
- 1 tbsp oil
- salt to taste
Cooking Procedure:
Boil spinach leaves with little water for 2 mins n let it cool
Make it a puree in blender n keep it aside
Crush the chillis n garlic together n keep it aside
Heat oil in a pan ,add crushed chillies n garlic and sautee for a min
Add onion and fry till onion become translucent
Add mixed vegetable n fry for 2 min then add all the above mentioned powders along with salt n stir it nicely,cover n let it cook till all veggies cook
Add tomato n stir till it become soft
Add spinach puree to the above n stir nicely till everything blends perfectly
Add a half cup water n let it boil for 5 min,stir occasionally but don't cover ( Note : If u cover then the color of spinach will not remain green)
Add fenugreek leave n stir nicely
Cook for 5 min n ur spinach curry is ready
Serve hot with rotis or rice
Looks like the best way to incorporate a bunch of veggies and to get your full serving of veggies in one go :)
ReplyDeletehi sathya,
ReplyDeletevery intersting dear! spinach with veggies,very healthy...thanks for sharing.
Lovely recipe and nice way to eat all the vegetables, so healthy as well
ReplyDeleteSpinach is fav. and i end up cooking the same palak paneer or palak choole. This can be tried.
ReplyDeleteCurry looks awesome and catchy, adding veggies sounds interesting..
ReplyDeleteNIce & healthy dish .. nice presentation..thxs for visiting my site & ur lovely comment..added you in my blog list..
ReplyDeleteam not a palak fan.. but ur presentation makes me try this curry! nice :)
ReplyDeletemixed veg Spanish curry sounds great satya
ReplyDeletehave to try this ,
thanks for lovely recipe
now i got time to learn cooking
hope i will become expert in all kind of arts
Looks Yummy! wat's in center? Yougurt or cream????
ReplyDeleteLovely recipe..looks yummy and beautiful presentation.
ReplyDeleteTerribly tempting click. healthy recipe satya from you again.
ReplyDeletemam.. i think u r multitalented.... all recipes are very healthy... really good work mam..
ReplyDeleteWow! This is nutritious, healthy, yummy, tasty, exquisite!....Running out of words, ehehe. -_-' Yum! I'd love to gobble some!
ReplyDeleteGreat..looks like a cake..
ReplyDeleteawesome pic and looks very very tasty indeed!!
thanks for those wonderful links...
Wow! what a fantastic recipe!spinach with mixed vegetables..I really really love this..Will try soon. Nice presentation...
ReplyDeletethats a unique way to prepare spinach curry..that looks delicious with all those veggies..very healthy too..yummie!
ReplyDeleteYou know what Satya...this dish is going to be my tomorrows lunch...superb and very very tasty! I'm like you spinach in anyform, throw it to me and I'll catch it..:-))))
ReplyDeleteHi satya..thanks for visiting my blog..you have a lovely space here..The theme is good..'winning a man's heart'..I too started cooking after marriage, earlier I used to just enjoy good food :)
ReplyDeleteNice and healthy curry. Like the recipe.
ReplyDeleteNice gravy and superb presentation..
ReplyDeleteMore the better,love the spinach enriched with more veggies :D
ReplyDeletevery new recipe with spinach dear. I can have it anytime...looks delicious.
ReplyDeleteHey thanks for a lovely comment on my space...and such a lovely color of the dish...very beautifully presented...too good one..and all the veegies u used are very healthy one too....nice good job....
ReplyDeleteU have a lovely space too...
Thank you every one for ur lovely comments
ReplyDelete@rach its yogurt with a toping of tomato slice :)